Cougars' speed, shooting too much for Caseys in SCT final BY DOUG McKENZIE Correspondent       Playing in its first Shore Conference Tournament (SCT) championship game, the Colts Neck High School girls basketball team knew what it needed to do to beat the two-time defending champions from Red Bank Catholic. More ... Local hockey teams very active so far in postseason BY DOUG McKENZIE Correspondent       The formation of the Shore Conference Hockey League proved to be the best thing for the area's high school teams, as local rivalries were strengthened and players spent more time on the ice and less time on busses. More ... Local wrestlers looking forward to region tourneys Competition gets tougher starting this weekend BY DOUG McKENZIE Correspondent       Last season, wrestling fans from around the state were forced to admit what local aficionados have known for years- the very best wrestling in the state can be found right here in central New Jersey. More ...